In fact we’re fairly sure 90% of people reading this won’t be able to do this. Hopefully we’re wrong. And Allah knows best.
Backbiting is a MAJOR sin and every single person reading this message has probably at some point in their life backbitten someone, so firstly let’s quickly address the definition of backbiting from the greatest source we have. Our Prophet Muhammad (peace be upon him)
Abu Dharr once asked the Prophet Muhammad (peace be upon him): O Messenger of Allah, what is gheebah? He replied: It is to mention about your brother that which he detests. Abu Dharr said: O Messenger of Allah, what if that which is mentioned of him should actually be in him? He replied: Know that when you mention that which is in him, you have committed his gheebah, and when you mention that which is not in him, then you have slandered him.